stress Archives - Page 3 of 3 - Ben Michaelis, PhD

Regaining Resilience: 7 Methods To Become Mentally Stronger

Stress affects people in all different ways – or at least, different people respond to it very differently. For some, it rolls off quickly, and they rebound in a reasonable amount of time. For others, it “sticks” and it takes much longer to recover, if ever. This is because people’s mental “resilience” varies enormously, which itself is […]

Regaining Resilience: 7 Methods To Become Mentally Stronger

Stress affects people in all different ways – or at least, different people respond to it very differently. For some, it rolls off quickly, and they rebound in a reasonable amount of time. For others, it “sticks” and it takes much longer to recover, if ever. This is because people’s mental “resilience” varies enormously, which itself is […]

Rene Russo Has Bipolar Disorder. How She—and Other Women—Are Helping Make It OK to Talk About Mental Health

In an episode of The Queen Latifah Show that airs on Oct. 30, Rene Russo reveals something about her that none of us knew: She has bipolar disorder and is treating it regularly with medications. Here’s the clip. So Queen Latifah asks Rene (and Jake Gyllenhaal)—who are out and about promoting their new movie, Nightcrawler, these days—to reveal something they’ve had to push […]