Why do we want to escape the present? It involved a four-letter word: pain.
Learn more about meditation and how it is connected to purpose, for HuffingtonPost.com.
The highest form of mental health is charity. Learn more about the importance of giving and charity, for HuffingtonPost.com.
Cheating on your inner procrastinator, learn why it’s okay to procrastinate with some planning, for HuffingtonPost.com..
If Everybody Likes You, You Are Doing It wrong: Learn more about the 85% rule, for HuffingtonPost.com.
When it comes right down to it, the biggest risk you will ever take is not taking a risk at all, for HuffingtonPost.com..
Are We All Just Wired for Anxiety?, learn more in Dr. Ben Michaelis’ article for HuffingtonPost.com.
Learn five quick and easy tips for change, for HuffingtonPost.com.
Once you have love, there are three main areas that need to be worked through to have a successful romantic relationship. Learn more on HuffingtonPost.com.
The one Valentine we never send, learn more on Dr. Ben Michaelis’ article on HuffingtonPost.com.