We may think one hour of sleep isn’t that big of a deal, but research from The Better Sleep Council shows that 61 percent of Americans feel the effects of the “lost hour” the Monday after resetting their clocks, and 39 percent are in a worse mood following the time change. This time shift effect is magnified […]
Use these hints to help your family adjust to the upcoming time change. By Heather Chaet Ask a mom what she cherishes most. After “family” and “good health,” we’re betting the next answer would be “a good night’s sleep.” Sleep is the thing all of us can’t seem to get enough. It’s the essential life […]
What you should never say to a grieving child Back when I worked for international disaster relief missions, I heard some incredibly insensitive remarks directed towards grieving children. For instance, I once heard a first responder say, within earshot of children who had lost a loved one, “Well, it could have been a lot […]
Three ways on how to you take action on improving your personal family drama, by Dr. Ben Michaelis for SheKnows.com.
Three ways that being a good boss is like being a good parent, by Dr. Ben Michaelis for SheKnows.com.
Once you have love, there are three main areas that need to be worked through to have a successful romantic relationship. Learn more on HuffingtonPost.com.