According to a Harvard Business Review survey, half of professionals put in a 65-hour work week and check work emails on weekends. Sascha de Gersdorff of Women’s Health magazine and clinical psychologist Dr. Ben Michaelis share strategies for balancing work and home life.
Dr. Ben Michaelis joins Ernie Anastos on Fox 5 news to talk about bibliotherapy and whether it can treat anxiety or depression.
Is the current political climate stressing you out? If so, you’re not alone. A majority of Americans — 57 percent in fact — are suffering from post-election stress, according to a survey released this week by the American Psychological Association (APA). Dr. Ben Michaelis joins Ernie Anastos on Fox 5 News to talk about the […]
Dr. Ben Michaelis talks with Kathie Lee and Hoda about when is the right time to seek therapy on The Today Show.
Dr. Ben Michaelis joins Ernie Anastos on Fox 5 News to talk about why people take selfies.
It has been a heated election season characterized by a very strong animosity among voters. Dr. Ben Michaelis joins Fox 5 News at 5pm to talk about how we can move on and heal a divided nation after the election.
Feeling Gossipy? There’s a reason for that. Dr. Ben Michaelis joins Ernie Anastos from Fox 5 News to talk about why some people may be addicted to gossip.
Dr. Ben Michaelis joins Fox 5 News to explain how positive events influence our mood.
Dr. Ben Michaelis joins Fox 5 News to talk about how Netflix is affecting our social lives.
Coloring isn’t just for kids anymore. Turns out the favorite childhood pastime is gaining popularity with adults, and there’s a laundry list of health benefits like stress reduction and sharpening fine motor skills. Dr. Ben Michaelis joins Fox News to talk about why coloring is a great activity for adults. Watch the latest video at […]