If you know someone struggling with depression, some simple words can make a positive difference. If Padalecki was impacted by positive affirmations, could they be helpful for other people suffering from depression? Absolutely, says clinical psychologist Ben Michaelis, PhD, author of Your Next Big Thing: 10 Small Steps to Get Moving and Get Happy. Positive affirmations […]
“FOMO is another way of expressing anxiety that who we are, what we are or the choices we have made are not enough,” says clinical psychologist Dr. Ben Michaelis, author of “Your Next Big Thing.” [Read more]
In an episode of The Queen Latifah Show that airs on Oct. 30, Rene Russo reveals something about her that none of us knew: She has bipolar disorder and is treating it regularly with medications. Here’s the clip. So Queen Latifah asks Rene (and Jake Gyllenhaal)—who are out and about promoting their new movie, Nightcrawler, these days—to reveal something they’ve had to push […]
Learn about the first 4 signs that you should go to therapy, by Dr. Ben Michaelis for HuffingtonPost.com.
What is said when experiences the death of a loved one is shared, for HuffingtonPost.com.
Why do we want to escape the present? It involved a four-letter word: pain.
When it comes right down to it, the biggest risk you will ever take is not taking a risk at all, for HuffingtonPost.com..
Stress is not bad. It just needs a new publicist. Learn more on why stress is good for your anxiety.