Radio Archives - Ben Michaelis, PhD

Dr. Ben Michaelis: America’s Therapist On Creativity and The Real Power of Play – The Power of Staying

America's Therapist

Topics include:

  • What we can learn from children
  • Why we’re always changing (and why that’s okay)
  • How to unplug from the daily grind
  • Why it’s important to have a play space at work (and how to make it happen)
  • Being mindful of how much time you spend on social media
  • His One Minute Diagnosis series (and why it helps)

Listen to the podcast here.

Let’s Talk to a Shrink – Slate

Dr. Ben Michaelis talks about narcissistic personality disorder and how he would treat Donald Trump.

Your Next Big Thing – Art of Charm

Dr. Ben Michaelis provides tips on how to stop trying to avoid stress and, instead, utilize it in intelligent ways.

“The tighter we hold onto things and try to control them, oftentimes the more difficult it is to have influence over them.” -Dr. Ben Michaelis

Talking Points:

  • Stress is inevitable, so stop trying to avoid it and learn to leverage it for constructive purposes.
  • Is anxiety the same thing as stress?
  • Understand how cognitive biases get in your way.
  • Learn the difference between eustress and distress — and how to get the right amount of the right kind of stress when you need it.
  • How do we overcome our evolutionary programming to focus on actual problems vs. imaginary problems?

SiriusXM Radio Ch 154: Jealousy in Relationships

Dr. Ben Michaelis joins American Latino Radio to talk about jealousy in relationships.

Dr. Ben Michaelis: Finding His Path In Life Via Sesame Street

Dr. Ben Michaelis chats with David Ralph of Join Up Dots about his life and career, sharing his best strategies to take action and live a life of purpose.

Show Highlights

During the show, Dr. Ben Michaelis and David Ralph touch upon the following topics:

Why saying yes to an opportunity is the best way to achieve greater success,

How it is so important to get yourself in a safe environment and then start trying things out to see what feels the best for you.

Why he feels strongly that everything in life that is seamless and easy is worthless.

Why giving your talents away to the world truly allows for taps into your power.

How To Recover From A Creative Hangover With Dr. Ben Michaelis

content-warfare-podcast-michaelis
Ever feel stuck after publishing a big project?

You hit publish on that big project. You’re proud of the work you’ve done and are excited to share it with the world.

Then the unthinkable happens, your audience actually loves the work. They consume it and share with friends. This is the greatest work you’ve published to this point in your career.

The bar has just been raised.

Expectations on your work product are higher.

All eyes are on your next thing.

Or so we tell ourselves.

Except when you return to the keyboard to create your next big thing, your fingers simply won’t work.

This is the creative hangover.

Listen to Dr Ben Michaelis help us get unstuck and get back to the content creation after a creative hangout.

Head over here to listen to the podcast.

SiriusXM Radio Ch 154: Social Media And Relationships

Dr. Ben Michaelis joins LOVE Sujeiry on SiriusXM (Ch 154) to talk about how social media affect our relationships.